Baby Led Weaning Workshop

Upcoming Workshop:
Wednesday, February 25, 2021

7:00 pm – 9:00 pm EST.

Recording available if unable to attend live.

Topics Covered:

  • Getting Started
  • How do I know if a baby is ready to start? 
  • How to start BLW 
  • How to prepare for BLW ahead of time
  • Foods to avoid 
  • How many times per day should a baby eat?
  • What quantity should a baby eat?
  • Breakfast, Lunch and supper ideas 
  • Snack ideas 
  • On-the-go food ideas 

Frequently Asked Questions Answered:

  • Boxed baby cereals: are they necessary? 
  • Purees and BLW: can we do both? 
  • Can we offer eggs and fish? Let’s talk allergies. 
  • Dairy: when and which ones? 
  • All about herbs and spices 
  • Salt: should we limit baby’s intake? 
  • Baby’s progression and pincer grasp 
  • How to offer purees with BLW
  • Beverages: when, which ones and how? 
  • All about utensils 
  • Eating out with BLW
  • It’s messy! Tips please. 
  • How to limit waste with BLW 


  • Times for questions
  • Follow up Email to answer any questions
  • Recipe book with BLW recipes for the whole family
  • Summary sheet 

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