First Foods for Babies

Starting solids is an exciting and important milestone in baby’s development!! It opens baby up to a brand-new world of flavors and textures. ⁣

A question I get a lot is, what food should I introduce first?The choices are endless! Some people choose the first food they started with when they were a child. Others choose what ever they have on hand. ⁣

Some of my favorites shown above! 

Remember, the goal with first foods for baby is that they’re introduced to flavors, nutrients, and foods they can easily eat or suck on. It should be an enjoyable milestone. ⁣

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