Welcome

My name is Lizzie and I am a Registered Dietitian Nutritionist living in Connecticut with a passion for food, creating recipes, coming up with easy healthy swaps.  I am a Military Wife, happily married for almost two years. My husband Rory is my rock and greatest supporter. We have an adorable pup named Jameson who I am obsessed with. I have a real sense of adventure and love to travel to new places. Follow me on my journey of eating, traveling, and living life!

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